Monday, January 31, 2011

An Ode. Fin.

I guess I needed to clarify for some people. This is part three. Part one and two are from a while back. And so without further ado, here you go:

Oh sprinkle cookie, my heart's delight,
This life is tough, it isn't right!
Thousands of miles through this rainy night
Would be my trip for just one bite!

We've had our challenges, yes, it's true,
But through nights and days, we made it through.
I thought of you during the switcheroo
Moving hospital jobs because this I knew:

Whenever I'd go, wherever I went,
You'd always appear, oh heaven sent!
You knew how I loved you, you knew what it meant
To see you at mealtime, oh dreamy time spent!

Now your rich taste I'm craving
(I'm sitting here raving!),
But, injustice of all, I'm calorie saving.
Help me dear cookie- keep me from caving!

Yearning and craving and needing so much,
I'd felt we might be unhealthy as such.
Perhaps over the top or crazy a touch-
It must be unhealthy, this way that I clutch!

So cookie dear, it's important you know
It's not your fault, I'm feeling so-
I love you from your sprinkles to dough
But I love too much, I must let you go!

I'm begging you now, though it kills me to say,
Please stay over there, don't come my way!

Sunday, January 30, 2011

I posted something on Facebook the other day that I had come across from a reputable source:

‎"God who gave us life gave us liberty. Can the liberties of a nation be secure when we have removed a conviction that these liberties are the gift of God? Indeed I tremble for my country when I reflect that God is just, that his justice cannot sleep forever."

~Thomas Jefferson (letter to George Washington, 1/4/1786)

I freely admit that I didn't think to research it for accuracy. When a friend pointed out that the three statements were said at three different times in three different contexts, I wanted to do some more research. I discovered that's how it's written on the third panel of the Jefferson Memorial. Actually, here is the full quotation:

"God who gave us life gave us liberty. Can the liberties of a nation be secure when we have removed a conviction that these liberties are the gift of God? Indeed I tremble for my country when I reflect that God is just, that his justice cannot sleep forever. Commerce between master and slave is despotism. Nothing is more certainly written in the book of fate than that these people are to be free. Establish a law for educating the common people. This it is the business of the state and on a general plan."

Taken in whole, it's actually a product of six different writings of Jefferson. Just because it's literally written in stone is not reason to believe that Jefferson purposely concocted his point as such. In my personal opinion, in the interest of clarity, the memorial should have left each statement as a stand alone to let the reader come to the same conclusion. Here are the five statements, all in regards to slavery:

"But let them [members of the parliament of Great Britain] not think to exclude us from going to other markets, to dispose of those commodities which they cannot use, nor to supply those wants which they cannot supply. Still less let it be proposed that our properties within our own territories shall be taxed or regulated by any power on earth but our own. The god who gave us life gave us liberty at the same time: the hand of force may destroy, but cannot disjoin them."

- "A Summary View of the Rights of British America"

"For in a warm climate, no man will labour for himself who can make another labour for him. This is so true, that of the proprietors of slaves a very small proportion indeed are ever seen to labor. And can the liberties of a nation be thought secure when we have removed their only firm basis,a conviction in the minds of the people that these liberties are the gift of God? That they are not to be violated but with his wrath? Indeed I tremble for my country when I reflect that God is just: that his justice cannot sleep for ever . . . ."

- Notes on the State of Virginia, Query XVIII

"The whole commerce between master and slave is a perpetual exercise of the most boisterous passions, the most unremitting despotism on the one part, and degrading submissions on the other. Our children see this, and learn to imitate it. . . ."

- Notes on the State of Virginia, Query XVIII

"Nothing is more certainly written in the book of fate than that these people are to be free. Nor is it less certain that the two races, equally free, cannot live in the same government. Nature, habit, opinion has drawn indelible lines of distinction between them."

- Jefferson's Autobiography

"Preach, my dear sir, a crusade against ignorance; establish & improve the law for educating the common people."

- Jefferson to George Wythe, August 13, 1786

"It is an axiom in my mind that our liberty can never be safe but in the hands of the people themselves, and that too of the people with a certain degree of instruction.This it is the business of the state to effect, and on a general plan."

- Jefferson to George Washington, January 4, 1786

For what it's worth, though, I think the summation of those sentiments of Jefferson is correct, both in regards to slavery and being a Christian nation. I do believe the liberties outlined in Jefferson's "inalienable rights," rights we've adopted as a country, are inherent ones given by God. As a nation building upon those, I think we'd do well to remember that. There are many times that I have to trust that God is just in the end so that I can lay aside what I feel is rightful retribution on my side. This however, is one time that I don't want to trust in His justice because I know some of my part in our nation- be it action or complacency.

Along the lines of our personal responsibility in America (beyond taxes, voting, and adhering to the law), I think Stanley McChrystal writes an excellent article in Why America Needs National Service.

So the question becomes, faced with either/both motivating forces, what are you and I doing or not doing as citizens of the USA?

Saturday, January 29, 2011

In the works (for real)

So to keep me honest (I've been promising the third and final installment for years), I promise that I'm working on it and it's nearly here.

What am I talking about? I'm talking about the final part of Ode One and Ode Two.

I know, the suspense is killing you...

Friday, January 28, 2011

Kicking off the weekend

It's a warm, sunny day here in Florida. As I was running errands with the car windows down, I pulled up next to a truck at a light. Judging from his license plate, license frame, and bumper stickers, it appears that we have an Alaskan Steelers fan who plays in the local rugby club.

I'll bet he's having a GREAT day.

Thursday, January 27, 2011

Investing

So we're trying to eat healthier these days. Not like we were eating too badly before, but apparently it's not as easy to lose weight in your late 20's and early 30's. Meaning, you can't just skip a piece of cake here and a greasy lunch there and then just sit back and watch the pounds roll off. Nope, no more batches of cookie dough or frosting anymore (oh yes we did!). All the little indiscretionary snacks add up. We've both noticed it, and now is the time to stop it before it snowballs. I've been a grazer for a long time, and I'm finding it harder to change the food we graze off of, though, than to change actual meals. Fortunately, I usually graze on nuts and dried fruit.

I know little about nutrition and even less about cooking. Anyone reading this who knows me at all is currently snorting whatever they were drinking out their noses because, um, do I even know a single thing about cooking? Actually, I'm proud to say yes. I know three things!

1. How to cook a chicken.
2. How to cook a potato.
3. How to boil water for hard boiled eggs.

Hey, those do too count! Besides, I might know one or two more things. Like how to use the microwave and toaster.

But back to my point. I've decided that I'll focus on the meals first, because that's something I have control over. When it comes to snacking, we're on our own. Whatever he eats at work is his business. Whatever I eat when he's gone is mine. At least I can say that we're eating healthy at dinner (and usually breakfast). To that end, one of the things we've been doing is eating a lot of quinoa. Seriously good stuff people! Gluten-free, wheat-free, low in sodium, and lots of protein! And it's versatile- you can use it as a pasta or as more of a grain dish.

But I got to thinking today when I went to pick up the quinoa pasta today. I wondered why more people aren't flocking to it. I mean, it tastes virtually the same as traditional pasta (in my opinion) and is easy to get. A quick price comparison revealed why, I think. It's not expensive by any stretch (at least at the commissary), but it's still more expensive than regular pasta and not sold in the same area. Sneaky.

That made me think a little bit more about something I constantly see in my life. Namely, I'd rather spend cheaper now regardless of the future. Often, I think that's good because I don't usually need the latest and greatest. With food, though, I don't feel quite the same. Yes, I feel a bit reluctant to buy organic and the sometimes more expensive alternatives, but when chosen for the right reasons (you know, not all "Organic! Woohoo!"), in the end I think we'll benefit. All it takes is one gander around a cardiac ICU to see that boy, do we ever pay for our choices!

Admittedly, I think genetics plays a large part in overall health, but there's no denying the role of lifestyle either. I have to keep reminding myself of this as I spend twice the amount of time I would normally spend grocery shopping so that I'm checking labels, finding alternatives, and comparing prices. It's scary how much high fructose corn syrup is in our foods! It's everywhere! No wonder 30% of the general population is showing up with non-alcoholic fatty liver. Yikes! I also have to remind myself that the amount of money I'm spending over the cheapest alternative is still a good investment. After all, I'd rather spend the money on healthier food now than spend it all in one fell swoop on an ER visit and subsequent admission for some aspect of heart disease down the road.

And, well, that's it. I guess I just wanted to put this thought out there to see if anyone wants to add to it. Just another idea that's been bouncing around this brain today.

Saturday, January 22, 2011

What do we really know?

As health care providers, we generally only acknowledge begrudgingly (and often only when forced into a corner) that, well, no, we don't actually know much about the human body. Sure, we certainly do know a lot. You need look no further than your local clinic, let alone a top tier hospital, to see that. We can squabble about the animosity between eastern and western medicine, but my point remains the same- we know a heck of a lot (and suspect even more) and yet in the scheme of the whole, intricate human body, we know little. But you work with what you have, right? And you make judicious decisions.

Having embarked on a medical journey at fourteen years old in an area notoriously murky, I'm reaping the results of the decisions now. Having had pain of relatively rapid onset but with no focal areas of interest, I joined the swelling ranks of young women with "patellofemoral syndrome." Call it what you will (and boy do they have a range of terms for the same problem!), it's painful and often debilitating.

At the time, I was given treatment that was considered standard. Nevermind that it wasn't an ideal treatment. It gave me a reduction in pain and for that, I took it. I think I'd still take it then knowing what I know now, though maybe with a few minor changes. Fast forward twenty-six years and here I am with not only a rapidly failing knee, but also now the leg. And I'm not alone. See, the standard of treatment, indeed pretty much the only treatment for the term "patellofemoral syndrome" (and all of it's equivalent meanings) was a bit of a blind shot. Considering that the diagnosis itself was, to reference a top specialist, "an admission of ignorance," it's no surprise really.

The handful of treatments we had in our arsenal didn't account for the now-known fifty-six variables in the blanket term of patellofemoral syndrome. It's not that we were ignoring them, it's that we just didn't know they existed. Even now, we can't objectively and reproducibly measure them. We just know that they often coexist with groups of friends (some larger than others) to create the problem. And so now we see folks like me with resultant hip, ankle, and back problems, besides the obvious knee problems, often presenting in a different manner than before.

I know, it's bittersweet news for many of us- validating yet discouraging. It's one thing to not know what you don't know. It's another to know you don't know something yet be at a loss to incorporate it into a working body of knowledge. We find ourselves in positions not too unlike the ones we were in fifteen, twenty, thirty years ago: where do we go from here? There will always be ideas and surgeries of the moment, but it's another gamble because surgery changes the body in ways we don't fully understand (for better and sometimes also for worse). Sometimes it takes weeks to see this and sometimes this takes years. I fit in nicely with a substantial minority of people in the latter group.

Nobody wants to be a guinea pig or take the "best available" treatment when we know there's still a long way to go for the ideal treatment. But for the moment what we have is the ideal treatment. How long do you hold out for a better treatment? Where is the quality versus quantity tipping point? In your quiet, reflective moments, what are you willing to risk?

One of the things that intrigues me about surgical consent is the presentation of risks. It's an art, I suppose, to get patients to that point where they understand that while the surgery is a viable option, the risks are real and potentially devastating. But hear this, nobody makes it through life alive and in one piece. Whether you decide on inaction or medical/surgical action, only the patient can determine whether it's worth it. That's not a decision to be taken lightly, whether it's ear tubes, an open heart surgery, or joint reconstruction. It may be an easy decision, and that's ok, but don't forget the real risks, large or small as they may be. I'm standing on my soapbox not as a nurse, but as a patient having willingly accepted the risks and reevaluating yet again undertaking another risk.

So yeah, I'm not regretting what I did, seven surgeries later, but I am still disappointed that this ordeal isn't over. It may never be over, and that's a peculiar kind of grief I have mostly come to terms with. Realistic expectations are having to be reestablished.

For those of you personally interested, the pain is wearing on me, but I can't express the relief I feel knowing that new advances have been made and that my situation is probably salvageable. I'm encouraged to hear that more reliable testing methods are coming around that will help clarify my problem. I'll be doing those the first part of March, and hopefully that will elucidate a viable treatment option. Whether it's newer treatments involving chopping up my bones eight ways from Sunday then piecing them back together or something much less extreme, I'm ready to hear it.

Tuesday, January 18, 2011

The third mile

I've been a walker/talker for a long time. There's something about ambling along with a friend that makes it easier to talk. Maybe it appeals to my tendency to avoid eye contact. Maybe it's indicative of a kinesthetic learning tendency. Maybe it's simply just less targeted and allows for natural tangents and periods of easy silence.

Some of my favorite memories with girl friends involve walking together. Conversations flow, something I don't feel normally happen with me. I remember early morning walks with friends in college, late night walks in Chicago, and walks all hours of the day and night in Seattle. Early morning walks around campus were calm (except for the odd cockroach scurrying across our paths). Chicago creates rapid punctuations in conversation from things like intersections, interesting shops, and the general frenzy of the city. Seattle was smoother. My favorite places to walk with friends were Alki Beach and Green Lake. Here in Florida, I've found that place. It's a local park where, like Green Lake, one circuit around is one mile. This discovery has been one of the biggest things in finally feeling like I live here.

No matter where I've walked, though, I've noticed a trend. Mile three. There's something about mile three that changes. By that point, we've hit our stride, and any changes in tempo are fairly reliable indicators of changes in the tone of conversation. It happened just about as we'd reach Kiwanis Park in Tempe to do a lap before heading back. It was predictable about the third lap of Green Lake in Seattle or the third lap around local park here in Florida. Not that conversations aren't meaningful prior to that, it just seems that mile three is the point at which we've walked off the catching up and goofing off and then begin to get into the nitty gritty of our lives.

I love the third mile along any footpath, sidewalk, or street. Mile three is one of the main reasons I love walking with friends. Guards go down and people open up more deeply after the first two. There may be more silence than before, but that time is spent watching the world as we walk by together. The birds, even the weather, and the world we walk by becomes something to enjoy and contemplate with more than a passing thought. We share those thoughts more readily and segue into relevant topics.

The problem, however, is that after the third mile is about when we start getting hungry, thirsty, or too cold/hot. We stop to take a break before either going on to the next activity or, more commonly, parting ways. I always feel a little sad about this because I inevitably come away encouraged, uplifted, and lighter. Regardless of who needed to talk and process the most, we both benefit. Even if we had a heavy conversation, the straightforward or oblique sharing of our lives is helpful.

But the conversations have to end. And maybe whether over cold gelato or a promise to get together soon, the limited time isn't really a problem. Maybe one mile's worth of raw conversation is best. Maybe it encourages us to meet and walk more frequently together. Certainly our bodies benefit, and I suspect our minds do too.

Sunday, January 9, 2011

Sound and Fury

I think we can all agree that the last thing the internet needs is another blog adding to the cacophony. As I see it, there are a few general types of them out there- personal (aimed more and friends and family), work related (ie: mediblogs), home related (ie: mommy blogs), rec and leisure related (ie: crafts), and spiritual/religious. I'm sure there's a fair amount of crossover, but I imagine you have to define for yourself what you want your blog to be.

Somewhere in the crossover from single-nurse-with-crazy-dog-in-Seattle to unemployed-married-military-spouse-with-two-high-maintenance-dogs I lost my reasons to blog. The last thing I want to be is Shakespeare's idiot telling the tale of my life full of sound and fury, signifying nothing. Our lives, our privileged lives here in the United States, are much too blessed to signify nothing. On the contrary, we're saddled with the burden of gifts. Jesus said, "From everyone who has been given much, much will be demanded; and from the one who has been entrusted with much, much more will be asked."

What does this have to do with blogging? For me, it means I want my words to mean something. I want to touch people's hearts, be it through empathy, encouragement, or a call to action. Even uplifting amusement would be worthy of posting, I think. But more importantly, I want my words to reflect action. In Paul's letter to the Corinthians, he says,

"If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but have not love, I am nothing. If I give all I possess to the poor, and surrender my body to the flames, but have not love, I gain nothing."

I don't want to be any of those people, but in the blogging world, the first is most relevant. I don't want to "speak in the tongues of men and angels but have not love." I don't currently have work as a source of inspiration, and I'm not sure how much fodder the dogs will provide (after all, there's not a whole lot redeeming in Beast 1's horrendous haircut and Beast 2's antics). There are, of course, aspects of military life, some volunteer work, and a cause that's growing in importance to me, but is that what people want to hear about? And are my meager attempts at living out God's love and being part of the Church (the living Church of believers) worth writing about? With the gift of more free time than I ever imagined, I know I need to be just as busy as I was with work.

To be brutally honest, my greatest fear, one entirely not of God, might even be that I'm failing at these for all the world to see. That I'll be just another Christian in title only and broadcasting it all for the world to see, to boot.

That's why I'm going to do this. That's why I'm going to blog again. Not as some sort of fear-driven accountability (from the few who even read this), but as an act of faith that God will use me to show himself. I mean, just look at these guys!


These blogs mostly deal with African missions. What about the rest of us here?